How Young Adults Can Manage their ADHD at College
During college years, your young adult will face many changes. These range from …
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How to Cope with Anxiety
Learning to cope with anxiety can be hard journey. From straddling day-to-day ta …
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How Can I Talk to My Child Who’s Depressed?
Some people assume that depression is a disease that only affects adults. But th …
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How Can I Help My Child Cope with Their Anxiety When They Move Out?
Moving out might seem like a normal step in life but it’s not always easy, …
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Could I Have PTSD?
If you’ve suffered a recent traumatic event, or have been afflicted by a p …
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6 Exercises for People with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a mental condition that affec …
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6 Common Occurrences That Cause PTSD
Post-traumatic stress disorder (PTSD) is a serious mental health condition. In s …
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5 Anxiety Triggers for Teenagers
The rise of anxiety among teens is well-documented. Data confirms anxiety has be …
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4 Holistic Approaches to Dealing with Anxiety
When you have anxiety, your body shows signs such as poor appetite and having tr …
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What Family & Friends Can Do to Stop Enabling an Addict
Addiction affects more than just the addict. Family and friends can be impacted …
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