Things to Consider When Choosing A New Therapist
Making the decision to see a therapist can be exciting. You’re starting your j …
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Benefits of Therapy that Might Surprise You
The COVID-19 pandemic and its economic consequences have negatively affected man …
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2021 Resolutions to Improve Your Mental Health
With one year ending and another just beginning, many spend the first few days o …
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New Year’s Eve, Alcohol-Free
When people think of New Year’s Eve, they imagine big parties, confetti filled …
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Holiday Relapse Triggers
While the holidays can be a difficult season for many, this time may be particul …
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Fighting Boredom During COVID-19
With COVID-19 restrictions in place, the home we once thought of as our sanctuar …
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Maintaining Your Sobriety During the Holidays
Sobriety can be challenging and getting through the holidays presents an added l …
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Balanced Diet & Mental Health
The holidays are in full swing and for many of us that means it’s time to cook …
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Holiday in a Pandemic
2020 has been an unconventional year, and this holiday season will be no excepti …
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Opioid Abuse Education for Teens
Opioid Abuse Education Video Transcription: Hey everyone, Howard Barker here wit …
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